Weigh In record (no journal entry) for 12 April 2021
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243.0 lb
Lost so far: 13.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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249 kcal
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Fat: 15.21g | Prot: 13.01g | Carb: 13.96g.
Breakfast: Scrambled Egg, V8 Energy Honeycrisp Apple Berry. more...
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losing 0.3 lb a week
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iewiwall1's weight history
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