Emk4.'s Journal, 11 April 2021

Weigh In record (no journal entry) for 11 April 2021
129.2 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 April 2021:
291 kcal Fat: 13.22g | Prot: 18.94g | Carb: 23.31g.   Breakfast: PolÄ™dwica Sopocka, Swojska Chata Ogórki Kwaszone, Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Pomidory, Fasti Serek Topiony. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
130 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.3 lb a week

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