El Titán Encadenado's Journal, 09 April 2021

Weigh In record (no journal entry) for 09 April 2021
205.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2021:
2821 kcal Fat: 75.00g | Prot: 229.22g | Carb: 295.71g.   Breakfast: Cuadril, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Queso Azul o Roquefort, Chorizo de Cerdo, Boniato, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha, Huevo. more...
losing 15.4 lb a week

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