Weigh In record (no journal entry) for 01 January 2014
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151.0 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2014:
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1530 kcal
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Fat: 58.26g | Prot: 50.65g | Carb: 205.96g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Gatorade G2 Fruit Punch, Keebler 100 Calorie Right Bites Fudge Shoppe Brownie Minis, Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Bologna, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Skinny Cow Dreamy Clusters - Milk Chocolate, Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Lean Cuisine Glazed Chicken. more...
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1724 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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