Emk4.'s Journal, 08 April 2021

Weigh In record (no journal entry) for 08 April 2021
129.0 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed N/A.

Diet Calendar Entries for 08 April 2021:
787 kcal Fat: 22.29g | Prot: 43.76g | Carb: 99.66g.   Breakfast: Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Swojska Chata Ogórki Kwaszone, FruVita Skyr Naturalny. Lunch: Krakus Polędwica Łososiowa, Lidl Kajzerka Wieloziarnista. Dinner: Tutti Serek Stracciatella, Banan, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
287 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week

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