Weigh In record (no journal entry) for 07 April 2021
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159.2 lb
Lost so far: 10.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1438 kcal
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Fat: 71.22g | Prot: 63.64g | Carb: 104.33g.
Breakfast: Strawberries . Lunch: Pepsi Pepsi Mini, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Moscow Mule, Joey California Chicken Club. Snacks/Other: Philadelphia Dill Pickle Dip, No Name Regular Ripple Cut Potato Chips. more...
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gaining 8.4 lb a week
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rossing15's weight history
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