Weigh In record (no journal entry) for 07 April 2021
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123.2 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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2808 kcal
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Fat: 97.25g | Prot: 95.96g | Carb: 375.21g.
Breakfast: Té (Infusión), Zumo de Limón. Lunch: Nutella Nutella, Crepe, La Serenisima Dulce de Leche, Bizcocho, Patatas Fritas, Hamburguesa con Queso , Semillas Secas de Chía, Weider Harina de Avena Arroz con Leche, Foodspring Vegan Protein. Dinner: Haribo Ositos de Oro, Powerbar Natural Protein Banana Chocolate, Ciao Carb Protochoc Spread, IFA Eliges Pan Tostado Integral, Dulce de Membrillo, El Caserío Filatto, Hacendado Margarina 100% Vegetal, Casa Mas Tallarines a la Carbonara, Hacendado Tallarines Parmigiana. Snacks/Other: Nestlé Sándwich Nata, Red Bull Red Bull Sugarfree. more...
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losing 2.6 lb a week
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