Weigh In record (no journal entry) for 07 April 2021
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130.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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772 kcal
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Fat: 15.35g | Prot: 32.69g | Carb: 124.99g.
Breakfast: FruVita Skyr Naturalny, Swojska Chata Ogórki Kwaszone, Jajko na Twardo, Pano Bułka Wieloziarnista. Lunch: Lidl Bułka z Dynią, Fasti Ser Topiony w Plasterkach. Dinner: Lidl Ryż Biały Długoziarnisty, Pomarańcze. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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losing 12.3 lb a week
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