Weigh In record (no journal entry) for 06 April 2021
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211.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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2999 kcal
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Fat: 65.46g | Prot: 226.93g | Carb: 365.08g.
Breakfast: Matarazzo Spaghetti, Empanadas de Jamon y Queso, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. Dinner: Matarazzo Spaghetti, Cuadril, Pechuga de Pollo a la Plancha. more...
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losing 3.3 lb a week
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