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rossing15
Journal
06 Apr 21
rossing15's Journal, 06 April 2021
rossing15's Profile
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Weigh In record (no journal entry) for 06 April 2021
158.0 lb
Lost so far:
12.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2021:
1308 kcal
Fat: 59.02g | Prot: 61.48g | Carb: 138.10g.
Lunch:
Pillsbury Crisp Crust Pizza.
Dinner:
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa.
Snacks/Other:
2% Fat Milk, Strawberries .
more...
2119 kcal
Activities & Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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