Weigh In record (no journal entry) for 29 December 2013
|
420.0 lb
Lost so far: 2.0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 December 2013:
|
1591 kcal
|
Fat: 100.00g | Prot: 85.25g | Carb: 86.75g.
Breakfast: Coca-Cola Diet Coke (20 oz Bottle). Lunch: Golden Corral BBQ Pork. Dinner: McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Nature's Promise Natural Vegetable Chips, Kroger Fat Free Cream Cheese, Rotel Original Diced Tomatoes and Green Chilies, Kroger Mild Country Sausage. more...
|
gaining 4.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big Orr's weight history
|