Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gragggrant
Journal
29 Dec 13
gragggrant's Journal, 29 December 2013
gragggrant's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2013
150.0 lb
Lost so far:
1.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2013:
995 kcal
Fat: 46.06g | Prot: 27.68g | Carb: 122.61g.
Breakfast:
Kellogg's Rice Krispies Treats, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Gatorade G2 Thirst Quencher - Lemon-Lime.
Lunch:
Skinny Cow Divine Filled Chocolates - Peanut Butter Creme, Burrito with Eggs, Sausage, Cheese and Vegetables.
Dinner:
Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle.
more...
1872 kcal
Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gragggrant's weight history
view complete history