Weigh In record (no journal entry) for 05 April 2021
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198.0 lb
Lost so far: 37.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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2442 kcal
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Fat: 70.19g | Prot: 97.50g | Carb: 351.79g.
Breakfast: Bagel and cream cheese. Lunch: Kroger General Tso Stir Fry Sauce, Raspberry cream cake, Broccoli , Skinless Chicken Breast, White Rice. Dinner: Kraft Honey Mustard, Cabbage , Bare Naked Vanilla Almond Crunch Granola, Strawberries, Kite Hill Almond Milk Yogurt Strawberry, Sabra Olive Tapenade Hummus, Stonefire Naan Rounds Original. Snacks/Other: Formosa Mochi . more...
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2207 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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