Weigh In record (no journal entry) for 04 April 2021
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124.3 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2021:
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1256 kcal
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Fat: 51.95g | Prot: 85.92g | Carb: 110.78g.
Breakfast: Té (Infusión), Zumo de Limón. Lunch: la Ermita Natillas, Hacendado Gambas Peladas Medianas, Champiñones, Huevo Revuelto. Dinner: IFA Eliges Pan Tostado Integral, Deluxe Queso Wensleydale, Hacendado Pimientos Rojos Asados en Tiras, Calabacín, Cebolla Morada, Calabacín, Hacendado Arándanos Enteros, Alpro Yogur Natural con Coco, Foodspring Vegan Protein. Snacks/Other: Just Loading Energy Flapjack, Lindt Bombón Lindor. more...
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losing 0.8 lb a week
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