Weigh In record (no journal entry) for 04 April 2021
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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1336 kcal
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Fat: 47.11g | Prot: 71.21g | Carb: 152.91g.
Breakfast: Loblaws Dinner Tray Buns White, Bacon, Scrambled Egg , Loblaws Dinner Tray Buns White. Dinner: Pumpkin Pie (Commercial) , Sweet Potato (Mashed, Canned) , Cured Ham (Boneless, Cooked, Heated) , Mashed Potato. Snacks/Other: Pepsi Pepsi Mini. more...
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losing 5.6 lb a week
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rossing15's weight history
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