Weigh In record (no journal entry) for 04 April 2021
|
172.0 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2021:
|
37 kcal
|
Fat: 0.74g | Prot: 1.39g | Carb: 5.62g.
Breakfast: Eti Lifalif Yulaf Ezmesi. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esra çlk's weight history
|