Weigh In record (no journal entry) for 03 April 2021
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139.6 lb
Lost so far: 20.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1549 kcal
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Fat: 42.45g | Prot: 58.71g | Carb: 250.53g.
Breakfast: Coffee (Brewed From Grounds), Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Cuties Mandarin Orange, Dole Organic Bananas, PBfit Sugar Free Peanut Butter Powder, Franz Mini Bagel. Dinner: Reddi-wip Extra Creamy Whipped Cream, Strawberries , Betty Crocker Angel Food White Cake Mix, Dole Organic Bananas, Wish-Bone Light Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Cuties Mandarin Orange, Vitafusion Fiber Well Sugar Free Gummies, Keebler Fudge Stripes Original , Tillamook Medium Cheddar Cheese, Triscuit Crackers Original, Smartfood White Cheddar Cheese Popcorn (Package), CBD Gummy. more...
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losing 1.6 lb a week
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Comments
That’s awesome, nice job and congratulations!🎉 Have a happy Easter weekend!😉🐥🥚🌷
03 Apr 21 by member: Augusta888
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03 Apr 21 by member: hilarybeal11
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03 Apr 21 by member: Augusta888
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