Weigh In record (no journal entry) for 03 April 2021
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158.8 lb
Lost so far: 11.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1328 kcal
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Fat: 52.21g | Prot: 38.88g | Carb: 174.69g.
Breakfast: Popeyes Buttermilk Biscuit. Lunch: Kraft Mayo Chicken Breast. Dinner: Cheemo Perogies, Sweet and Sour Sauce, Beef Meatballs. Snacks/Other: Philadelphia Dill Pickle Dip, No Name Regular Ripple Cut Potato Chips, Pepsi Pepsi Mini. more...
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gaining 0.9 lb a week
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