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roblain2030
Journal
26 Dec 13
roblain2030's Journal, 26 December 2013
roblain2030's Profile
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Weigh In record (no journal entry) for 26 December 2013
205.6 lb
Lost so far:
0 lb
.
Still to go:
35.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2013:
2241 kcal
Fat: 55.43g | Prot: 66.77g | Carb: 381.57g.
Breakfast:
Starbucks White Chocolate Mocha (Tall), Philadelphia Original Cream Cheese, Einstein Brothers Bagels Garlic Bagel, Starbucks Hot Chocolate with 2% Milk (Tall), McDonald's Fruit & Maple Oatmeal.
Lunch:
Freshlike Mixed Vegetables, Baked or Broiled Salmon.
Dinner:
Sonic Sweet Ice Tea (Small), Apples, Gatorade Thirst Quencher Fruit Punch (Bottle).
Snacks/Other:
Panera Bread Gingerbread Man Cookie.
more...
3006 kcal
Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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