Weigh In record (no journal entry) for 03 April 2021
|
203.4 lb
Lost so far: 7.5 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2021:
|
715 kcal
|
Fat: 49.98g | Prot: 39.88g | Carb: 24.42g.
Breakfast: Lettuce, My Chicken Salad. Lunch: Frigo Cheese Heads Original String Cheese. Dinner: Birds Eye Riced Cauliflower, My Chicken Stir Fry. Snacks/Other: Herb-Ox Chicken Bouillon Cubes, Herb-Ox Vegetable Bouillon, Great Value Blackberry Lemonade. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhitneyLMorgan's weight history
|