Weigh In record (no journal entry) for 30 January 2011
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147.6 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2011:
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314 kcal
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Fat: 7.37g | Prot: 18.71g | Carb: 44.74g.
Breakfast: triscuit thins, coffee. Lunch: apple, egg beaters, laughing cow. more...
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gaining 12.6 lb a week
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skenley's weight history
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