Weigh In record (no journal entry) for 02 April 2021
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204.3 lb
Lost so far: 6.6 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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804 kcal
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Fat: 58.87g | Prot: 61.58g | Carb: 4.95g.
Lunch: Crystal Farms Cheese Wraps Marble Jack, Lettuce, My Chicken Salad. Dinner: Great Value Sugar Free Orange Gelatin, Aldi Beef Burgers. Snacks/Other: Lowrey's Bacon Curls Microwave Pork Rinds, Herb-Ox Vegetable Bouillon. more...
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losing 7.7 lb a week
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