Emk4.'s Journal, 02 April 2021

Weigh In record (no journal entry) for 02 April 2021
129.9 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed N/A.

Diet Calendar Entries for 02 April 2021:
491 kcal Fat: 23.73g | Prot: 25.98g | Carb: 41.36g.   Breakfast: Fasti Serek Topiony, Czerwona Papryka, Fasti Ser Topiony w Plasterkach, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Lunch: Tiger Tiger Zero, Czerwona Papryka, Lidl Kajzerka Wieloziarnista, Fasti Ser Topiony w Plasterkach. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
378 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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