Weigh In record (no journal entry) for 01 April 2021
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136.0 lb
Lost so far: 26.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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945 kcal
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Fat: 22.73g | Prot: 41.32g | Carb: 150.98g.
Breakfast: Chocolate Coated Chocolate Fudge, Scallions or Spring Onions , Pikok Chicken fillet / Пилешко филе, Fried Egg without Fat. Lunch: Lidl Lovilio Parmigiano Reggiano, Pears , Citrus Flavor Fruit Sorbet. more...
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losing 7.7 lb a week
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