Weigh In record (no journal entry) for 01 April 2021
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131.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2021:
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460 kcal
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Fat: 15.41g | Prot: 22.81g | Carb: 54.18g.
Breakfast: Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Pomidory, Ogórek (Obrany). Lunch: Fasti Ser Topiony w Plasterkach, Lidl Bułka Grahamka, Ogórek (Obrany). Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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gaining 3.1 lb a week
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