Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
12 Mar 21
moemike's Journal, 12 March 2021
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2021
190.6 lb
Lost so far:
0.6 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2021:
1659 kcal
Fat: 56.09g | Prot: 118.57g | Carb: 147.19g.
Breakfast:
Clif Bar Clif Bar - White Chocolate Macadamia Nut.
Lunch:
Life Cuisine Beef & Chorizo Taco Bowl.
Dinner:
Bilinski's Organic Chicken Sausage, Sweet Earth Protein Lovers Functional Breakfast Burrito.
Snacks/Other:
Coors Blue Moon Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3103 kcal
Activities & Exercise:
Standing - 8 hours, Driving - 45 minutes, Sitting - 6 hours and 30 minutes, Resting - 5 minutes, Sleeping - 8 hours and 40 minutes.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history