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Pos entrenamiento y merendado.
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215.0 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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2920 kcal
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Fat: 68.91g | Prot: 212.05g | Carb: 359.34g.
Breakfast: Dos Hermanos Arroz, Hamburguesa Casera, Banana, Pechuga de Pollo a la Plancha, Huevo, Queso Azul o Roquefort, Dos Hermanos Arroz Integral, Matarazzo Spaghetti. more...
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gaining 4.3 lb a week
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