Weigh In record (no journal entry) for 29 March 2021
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159.6 lb
Lost so far: 10.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1348 kcal
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Fat: 75.68g | Prot: 56.49g | Carb: 107.67g.
Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Crack Dip, Town House Flip Sides. Dinner: Cheese Stuffed Baked Potato. Snacks/Other: Orville Redenbacher's Buttery Popcorn, Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . more...
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losing 2.8 lb a week
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rossing15's weight history
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