Weigh In record (no journal entry) for 19 December 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2013:
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405 kcal
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Fat: 12.82g | Prot: 25.23g | Carb: 46.31g.
Breakfast: Light & Fit Yogurt - Cherry Vanilla, Cottage Cheese , Egg, Cream (Half & Half) . Snacks/Other: Grapes. more...
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losing 21.0 lb a week
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Faye Austin's weight history
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