Weigh In record (no journal entry) for 29 March 2021
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293.8 lb
Lost so far: 34.6 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1959 kcal
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Fat: 91.96g | Prot: 72.98g | Carb: 222.87g.
Breakfast: Cereal with Milk. Lunch: Stonewall Kitchen Sesame Peanut Sauce, GFS Battered Cauliflower. Dinner: Frankfurter or Hot Dog on Bun, Chow Fun Noodles with Meat and Vegetables, Turkey Sandwich. more...
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gaining 0.5 lb a week
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inmsweantitrust's weight history
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