Emk4.'s Journal, 28 March 2021

Weigh In record (no journal entry) for 28 March 2021
130.3 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed N/A.

Diet Calendar Entries for 28 March 2021:
451 kcal Fat: 6.29g | Prot: 29.64g | Carb: 70.68g.   Breakfast: Lidl Kajzerka Wieloziarnista, Czerwona Papryka, Swojska Chata Ogórki Kwaszone, FruVita Skyr Naturalny. Lunch: Piątnica Skyr Jogurt Naturalny, Krakus Polędwica Łososiowa, Biedronka Bułka Pszenno-Żytnia. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
180 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week



     
 

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