Weigh In record (no journal entry) for 27 March 2021
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200.4 lb
Lost so far: 19.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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2492 kcal
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Fat: 102.51g | Prot: 181.72g | Carb: 247.99g.
Breakfast: American Dream Nut Butter Breanne's Blend Cookie Batter, Steak, Corn Tortillas , Tortilla Corn Chips, On The Border Tortilla Chips, Gatorade Thirst Quencher Fruit Punch (12 oz), Dole Bananas, Fairlife Chocolate Nutrition Shake. Lunch: Peeps Marshmallow Bunnies, Apples . more...
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losing 2.8 lb a week
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Comments
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27 Mar 21 by member: Shrewdness
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This was before the jog so if I remained on point with the diet I would probably be in the 190s tomorrow but I need to eat extra tonight to have a good lift session tomorrow. I can't let my friend lift more than me. ;)
27 Mar 21 by member: -Diablo
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-Diablo's weight history
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