Weigh In record (no journal entry) for 27 March 2021
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157.8 lb
Lost so far: 12.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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883 kcal
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Fat: 17.59g | Prot: 20.69g | Carb: 168.54g.
Breakfast: Strawberries . Lunch: Subway 6" Subway Club. Dinner: White Icing, Sugar Cookies (Includes Vanilla) . Snacks/Other: Pepsi Pepsi. more...
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losing 1.4 lb a week
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rossing15's weight history
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