Weigh In record (no journal entry) for 27 March 2021
|
189.6 lb
Lost so far: 1.6 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2021:
|
3917 kcal
|
Fat: 76.00g | Prot: 103.64g | Carb: 396.61g.
Breakfast: McDonald's Egg McMuffin, Mcdonald's Hash Brown. Lunch: Taco Bell Crunchy Taco, Taco Bell Chalupa Supreme - Chicken. Dinner: Salmon Maki. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
|
|
2986 kcal
|
Activities & Exercise:
Sitting - 13 hours and 20 minutes, Driving - 1 hour and 5 minutes, Standing - 3 hours and 40 minutes, Resting - 5 minutes, Sleeping - 5 hours and 50 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|