Weigh In record (no journal entry) for 16 December 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 December 2013:
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1221 kcal
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Fat: 32.93g | Prot: 96.71g | Carb: 134.81g.
Breakfast: Oatmeal, Blueberries, Coffee with Skim Milk. Lunch: Happy Harvest Mixed Vegetables, Costco Quinoa Salad. Dinner: Chicken Wing, Mann's Sunny Shores Broccolini, Fresh Direct Breaded Chicken Cutlet. Snacks/Other: Tangerines (Mandarin Oranges), Medi Whey Protein Shake, Bananas. more...
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