Emk4.'s Journal, 27 March 2021

Weigh In record (no journal entry) for 27 March 2021
130.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 27 March 2021:
671 kcal Fat: 18.07g | Prot: 38.54g | Carb: 89.54g.   Breakfast: Lidl Bułka Fitness, FruVita Skyr Naturalny, Polędwica Sopocka, Jajko na Twardo. Lunch: Biedronka Bułka Pszenno-Żytnia, Fasti Serek Topiony. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
305 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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