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back on my journey i fell off again but im back with a clear mind . praying i can stick with it this time.
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354.0 lb
Lost so far: 9.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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232 kcal
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Fat: 1.17g | Prot: 3.64g | Carb: 57.91g.
Breakfast: Lemon, Lipton 100% Natural Green Tea with Citrus, Lipton Iced Tea Southern Sweet Tea, Food Lion Crunchy Granola Raisin Bran Cereal. more...
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losing 0.4 lb a week
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