Weigh In record (no journal entry) for 26 March 2021
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1222 kcal
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Fat: 45.71g | Prot: 61.22g | Carb: 67.67g.
Lunch: Turkey Ranch Wrap. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Steak. Snacks/Other: Quaker Crispy Minis Ketchup. more...
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losing 9.8 lb a week
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rossing15's weight history
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