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deerobsr
Journal
26 Mar 21
deerobsr's Journal, 26 March 2021
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Bs. 117. Bp. 122/61
232.8 lb
Lost so far:
22.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2021:
1470 kcal
Fat: 70.86g | Prot: 47.45g | Carb: 162.24g.
Breakfast:
Green Tea.
Lunch:
Kraft Tartar Sauce, Best Choice Hamburger Buns, Gorton's Crunchy Golden Breaded Fish Fillets.
Dinner:
McAlister's Deli Cajun Shrimp Po Boy.
Snacks/Other:
Oatmeal Cookies (with Raisins).
more...
2960 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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