Weigh In record (no journal entry) for 26 March 2021
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138.7 lb
Lost so far: 23.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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168 kcal
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Fat: 5.93g | Prot: 4.03g | Carb: 26.96g.
Breakfast: Walnuts, Cinnamon , Cloves (Ground) , Dragon Superfoods Chia, Banana, Almond Milk, Ginger , Carrots, Oatmeal. more...
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gaining 3.9 lb a week
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Scoldy's weight history
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