Weigh In record (no journal entry) for 24 March 2021
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297.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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768 kcal
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Fat: 41.77g | Prot: 46.41g | Carb: 53.68g.
Breakfast: Oatmeal, Egg, Clementines . Lunch: Caesar Salad with Romaine, Whole Foods Market Jumbo Lump Crab Cake. more...
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gaining 6.3 lb a week
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