Scoldy's Journal, 24 March 2021

Weigh In record (no journal entry) for 24 March 2021
137.6 lb Lost so far: 24.5 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2021:
731 kcal Fat: 47.75g | Prot: 27.15g | Carb: 43.50g.   Breakfast: Ritter Sport Dark Whole Hazelnuts. Lunch: Landfrisch Cottage Cheese. more...
losing 1.2 lb a week

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