Weigh In record (no journal entry) for 22 March 2021
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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541 kcal
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Fat: 28.94g | Prot: 35.22g | Carb: 33.01g.
Breakfast: Cucumber (with Peel) , Bell Peppers. Dinner: White Rice, Kraft Mayo Chicken Breast. more...
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steady weight
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rossing15's weight history
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