Weigh In record (no journal entry) for 20 March 2021
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141.0 lb
Lost so far: 18.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1416 kcal
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Fat: 49.88g | Prot: 85.42g | Carb: 172.54g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee (Brewed From Grounds). Lunch: Protein2o Protein Infused Water Harvest Grape. Dinner: Cuties Mandarin Orange, Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza. Snacks/Other: Triscuit Crackers Original, Tillamook Medium Cheddar Cheese, Fiber One Mint Fudge Brownie, Vitafusion Fiber Well Sugar Free Gummies, CBD Gummy. more...
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losing 1.2 lb a week
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Comments
Good job, you’re doing awesome!🎉😉
20 Mar 21 by member: Augusta888
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Thank you, Augusta! I hope you're having a great weekend! 😊
21 Mar 21 by member: hilarybeal11
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