Weigh In record (no journal entry) for 20 March 2021
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128.7 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 March 2021:
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416 kcal
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Fat: 14.20g | Prot: 27.57g | Carb: 43.91g.
Breakfast: Piątnica Jogurt Naturalny, Pomidory, Lidl Kajzerka Wieloziarnista, Jajko na Miękko. Lunch: Krakus Polędwica Łososiowa, Lidl Kajzerka Wieloziarnista, Piątnica Jogurt Naturalny. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
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gaining 3.1 lb a week
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