And there it is
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155.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2021:
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1614 kcal
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Fat: 43.80g | Prot: 42.85g | Carb: 179.55g.
Breakfast: Great Value French Vanilla Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Lay's Barbecue Potato Chips, Kroger Colby Jack Cheese Slices, Tap Water, Stop & Shop Baby Carrots, La Banderita Carb Counter Soft Taco Flour Tortillas, Grape Tomatoes, Kale, Kroger Deli Thin Sliced Black Forest Uncured Ham. Dinner: Mountain Dew Mountain Dew (12 oz), Moonshine. Snacks/Other: Tap Water, Bertolli Extra Virgin Olive Oil, Aidells Cajun Style Andouille Sausage, Great Value Fancy Italian Blend Cheese Shredded, Baked Potato (Peel Eaten). more...
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gaining 0.5 lb a week
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Comments
20 Mar 21 by member: tandtr
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We are fighters, girl! We will manage! Not where we want to be, but far from where we were! I'm glad you're here, dear! ❤️
25 Mar 21 by member: melissatwa
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