Weigh In record (no journal entry) for 18 March 2021
|
144.8 lb
Lost so far: 139.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2021:
|
55 kcal
|
Fat: 0.18g | Prot: 0.28g | Carb: 14.64g.
Snacks/Other: Apple. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
callmecolie's weight history
|