Weigh In record (no journal entry) for 18 March 2021
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136.9 lb
Lost so far: 25.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1350 kcal
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Fat: 56.88g | Prot: 28.95g | Carb: 169.71g.
Breakfast: Cachamate Yerba Suave con Cascarita de Naranja . Lunch: Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, Huevo Duro, Chauchas, Palta Hass, Tomate Perita, San Ignacio Queso Azul, Papa al Horno (sin Comer la Cáscara). Dinner: Guaymallen Alfajor Blanco, Grandote Alfajor con Dulce de Leche, Vino Cabernet Sauvignon, San Ignacio Queso Azul, Palta Hass, Chauchas, Huevo Duro, Tomate Perita, Papa al Horno (sin Comer la Cáscara), Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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losing 2.1 lb a week
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