Weigh In record (no journal entry) for 18 March 2021
|
127.6 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 18 March 2021:
|
446 kcal
|
Fat: 8.79g | Prot: 18.41g | Carb: 68.17g.
Breakfast: Czerwona Papryka, Zott Jogurt Naturalny, Swojska Chata Ogórki Kwaszone, Lidl Bułka Grahamka, Jajko na Miękko. Dinner: King's Crown Pomidory Drobno Krojone, Lidl Ryż Biały Długoziarnisty. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|