skenley's Journal, 26 January 2011

skenley's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2011

149.0 lb Lost so far: 18.0 lb. Still to go: 4.0 lb. Diet followed poorly.

Diet Calendar Entries for 26 January 2011:

1292 kcal

Fat: 11.94g | Prot: 68.18g | Carb: 82.25g. Breakfast: egg beaters, coffee. Lunch: laughing cow, apple, egg beaters. Dinner: fat free cottage cheese, potato, pinot noir, cheddar cheese. more...

1959 kcal

Activities & Exercise: Driving - 4 hours, Music playing - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

skenley's weight history

view complete history

skenley's Journal, 26 January 2011

Submit a Comment

Other Related Links

Members

skenley's weight history